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Julie posted an update Wednesday, Mar 11, 2015, 4:45pm EDT, 10 years, 6 months ago
Good Morning everyone. Yestday the humidity was atrocious. I was so sure wwe were in for a good storm but it didn't happen
I missed my early morning swim this morning. A blue ringed octypus was found, so they shut the pool. It was due to be emptied and cleaned yesterday as per usual. But finding the octypus they were not going to refill till today. I don't know why. They found it they took it away, what's the problem? I was looking foward to my walk afterwards too. The new path that has been built to take in the spectacular ocean views all the way has been opened.
Shelly @shellyrae37 if you can find someone to paint a room for $25 send them my way LOL A friend got a quoate last year for one of her rooms and the quotes she received were in the thousands dollar price range.
Gail @songbreeze you still look gorgeous!
Sharon @sfinds the Dr gave me some excerises to do. I use to suffer vertigo a lot. Since doing them years ago I haven't had a bout of it since
The Brandt-Daroff Exercises
You'll need to scroll down half way to "Home Treatment". It's the first excerise listed there
http://www.tchain.com/otoneurology/disorders/bppv/bppv.html#home