Glass Chatroom Board

Good Morning Overcast and cooler here . I had a great start to my weekend. We trained down at the beach and run the step stairs there, followed by a session on the beach and a cool down swim in the ocean baths. Afterwards a well deserved breakfast at the Surf Life house overlooking the beach. I absolutely love those sessions when we do them. Hard but rewarding and you couldn't get a more magnificent view to do it.
Jim @dorbitz gLad to see you are improving.I hear you re the pain meds. When I broke my wrist they prescribed pain meds for me but I honestly didn't want to take them. I took the 1st 2 because of the predicted severe pain I would be in after they tried unsuccessfully to manually to realign the bones. After that I didn't take anymore even after surgery when they had to put in a metal plate.

It will be a bit of a bittersweet day today. I am having my nieces and daughter around. I have all of my late sisters jewellery here and we are going to sort through it and each will take pieces as a memento. There will be tears and there will be plenty of laughter as we remember her and the fun things her and I use to get up to. They didn't call us the Crazy Aunts for nothing LOL