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sunwoman3663 posted an update Saturday, Jun 1, 2013, 11:36am EDT, 12 years, 4 months ago
AMBER... I suppose any natural elements you can find are better than synthetic. I get mine through doc so it's natural. BUT... did you read that all that electronic crap in your bedroom interrupts your own production of melatonin? The total naturalist will not only turn off, but unplug every electronic or electric appliance in the bedroom before retiring! That's a bridge too far for me since I fall asleep watching TV!!!!
Janice
