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gabla posted an update Saturday, Dec 3, 2011, 6:31pm EST, 13 years, 10 months ago
@justmim Did he say you had to drink two liters or no more than two liters so that one liter may be enough liquid along with all of the other fluids in your normal food intake. The bodies chemistry doesn't care where the H2O comes from as long as it is available for the chemical reactions we need to have energy.
george