Glass Chatroom Board

Good Morning. We have been enjoying DDG Autumn weather down here and I have been loving it.

Carl @carma it would break my heart not being able to see my grandkids for that long. 3 and a bit weeks was long enough when I was in Nepal. I am glad that Emma can make it home and you'll get to see her. Hopefully Marley will able to make it too

Nancy @jerseystar27 a Yoga workshop sounds great. I have been thinking about taking up a class or 2 two of yoga per week. But I have been saying that for a few years now 😆 😆 I did enjoy it while in Nepal doing the trek. We would do a session first thing in the morning and another session in the afternoon when we arrived at our destination. Great way for stretching and stopping any stiffness or soreness. I am not graceful by any means when doing yoga 😆 But I did improve as the days went on and my flexibility did improve a lot. Balance slightly better :lol
Here is a pic of us doing Sun Salutation on a mud rendered roof overlooking the town of Marpha as the sun came up.

And this one is at the teahouse we stayed in a gorgeous little village, Hille, the first afternoon of our trek